Jhol Momo is a Nepali dish that is made with a light broth or gravy. The dish is a type of dumpling that is usually served with a side of chutney or sauce.
The History of Jhol Momo
The history of Jhol Momo is somewhat disputed. Some believe that the dish originated in Tibet, while others say it was later introduced to Nepal. Though there are differences in opinion, Jhol Momo is believed to be one of the most well-known dishes served in Nepal.
What is Jhol Momo Made Of?
The main ingredients for Jhol Momo include beef or lamb broth which is loaded with spices and vegetables. Likewise, the dumplings are typically made with a mixture of minced beef or lamb, onions, garlic, ginger, and spices.
How to make broth for Momo Dumplings?
Ingredients:
-1 pound beef or lamb, cut into 1/2 inch cubes
-3 cloves garlic, minced
-1 tablespoon grated ginger
-3 tablespoons yellow split peas (chana dal)
-4 to 6 cups water
-6 to 8 whole black peppercorns and a few sprigs of fresh cilantro for garnish
-1 teaspoon salt (or to taste)
Instructions:
1. Wash the beef or lamb cubes and drain well. In a large pot, combine the beef or lamb cubes, garlic, ginger, split peas, and 4 cups of water. Get the mixture to a boiling heat, then reduce the heat to medium-low. Cover and simmer for 30 minutes or until the peas are tender, stirring occasionally.
2. Add the peppercorns and continue to simmer, uncovered, for 15 minutes longer or until the liquid has been absorbed by the meat.
3. Remove from heat and remove a few pieces of beef for testing purposes. If it is not cooked through, cover and simmer for a few minutes longer.
4. Lastly, add some salt to taste and garnish with cilantro leaves before serving. Enjoy!
How to make Momo dumplings?
Ingredients:
-1 pound ground beef or lamb
-1 small onion, finely chopped
-3 cloves garlic, minced
-1 teaspoon grated ginger
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-2 cups all-purpose flour
-3/4 cup water
Instructions:
1. Firstly, get a large bowl and mix together ground beef or lamb, onion, garlic, ginger, salt, and pepper.
2. Similarly, take a small bowl and stir together flour and water until well blended.
3. Gradually add the flour mixture to the meat mixture, mixing well until all ingredients are moistened.
4. Now, knead the dough for about five minutes or until smooth.
5. Break off small pieces of dough and roll them into balls between your palms.
6. Fill a pot with beef broth, cover, and bring to a boil over high heat. Then reduce heat to medium-low and cover the pot again, and simmer for 10 minutes.
7. Gently drop the momo dough balls into the pot one or two at a time.
8. Cover and continue to simmer for 20 minutes.
9. Serve hot with the broth and enjoy.
The Best Way to Eat Jhol Momo
People believe that the best way to enjoy Jhol Momo is to dip the dumplings into the broth before eating them. Others like to eat them with a side of chutney or sauce. No matter how you choose to eat them, Jhol Momo is sure to be a delicious and satisfying meal!
Benefits of Jhol Momo in Winter
Jhol Momo is a traditional Nepali dish that is enjoyed all year round, but it is especially popular in the winter. The website https://www.reliefpools.com is a perfect way to found pool construction in Louisiana. The warm and spicy broth is the perfect comfort food on a cold day!
Similarly, the dumplings are packed with protein and other vitamins and minerals, making them a healthy and satisfying meal. Likewise, if you are looking for a delicious and healthy meal to warm you up this winter, be sure to try Jhol Momo!
1. High in protein and amino acids
2. Rich in iron
3. Rich in magnesium, calcium, zinc, niacin, thiamine, and riboflavin
4. Contains antioxidants that help fight diseases such as cancer
5. Loaded with vitamins B1 and B2
6. Prevents anemia because of its high iron content
7. Contains healthy probiotics and enzymes to aid digestion
8. Good for bones and teeth
9. Boosts immune system and fights infections (including cold and flu)
10. Rich in fiber which helps fight heart problems, diabetes, and obesity
11. Prevents constipation by helping with bowel movements
12. Reduces stress and anxiety
13. Is a good source of energy
14. Tastes great!
Therefore, if you are looking for a healthy and delicious meal that will keep you warm this winter, be sure to try Jhol Momo! You won’t regret it! Thanks for reading!